With growing stress full life, yoga has become a boon as a lifestyle for good health. Traditionally in India yoga is practiced to attain self realization, a way to get into meditative practices. Yoga has been a treasure of India for years.
In recent times it has become more popular in west. Today with its growing popularity a lot of yoga seekers come to India to take the path of yoga.
Yoga Retreat India are just a entry to give the introduction to this divine art of yoga. Hatha yoga the traditional form which is practiced consists of yoga asana, pranayama, meditation techniques and Mantra sadhana.