200 Hour Yoga Teacher Training Rishikesh

200-hour residential Himalayan traditional hatha yoga teacher training course in India registered with Yoga Alliance, UK at yoga school Shivashakti Yoga – RYS 200, RYS 300. This is an intensive and advance level yoga course of six weeks designed for yoga teachers designated as – RYT 200.

Experienced Yoga Teacher in India

Learn with experienced yogis who have dedicated their lives on the path of Yoga

Best Hatha Yoga School in India

Simplified yogic curriculum for evolution of self on physical, mental, emotional and spiritual level

Beat Hatha Yoga Teacher Training Course in India

Small group of students in one class to ensure personal attention

200 Hour Yoga Teacher Training India

The 200 hour Yoga Teacher Training at Shiva Shakti Yoga trains one to deal directly with the technical process of teaching while educates the teacher to build up a good back ground of the theory of yoga to get acquainted with the subject well. This is a practical as well as experiential course. Theory gives understanding to practice and practice gives meaning to theory. Both are necessary to have a thorough understanding of the whole yoga tradition. Thus you will get an opportunity to discover “The yoga as a science of being and art of living”.

Teaching does not deal only with the techniques of performing various yogic practices. Practising the yoga for oneself and one’s own improvement is different to the actual teaching. Imparting of knowledge is a very big responsibility. Teaching is an emotional, ethical and moral responsibility. The teacher needs to improve himself morally, emotionally, intellectually, spiritually and socially. He/ She has to be alert to adopt and adapt the subtle points qualitatively. He needs to study and develop certain qualities of re-orienting with retrospection through TAPAS and SVADHYAYA of yogic discipline. He/She needs to cultivate a methodical approach in presentation, explanation and demonstration. 200 hour Yoga Teacher Training at Shiva Shakti Yoga is determined to deal with educating a trainee on the points mentioned above.

It also trains an aspirant in detail:

  1. How the teacher has to organise the class?
  2. How to teach and how to pay attention to the students effectively?
  3. How to bring clarity in the voice, speech and explanation so as to draw the attention of students?
  4. How to develop a sense of direction, bear in mind the responsibilities and how to deal with problems that may arise?

The course also deals with “the holistic health – therapeutic yoga” where you will be trained to know how to cure different ailments through specific practice in right order. Also you will learn the yogic methods for prevention.

Remember that : To become an experienced and knowledgeable yoga teacher you need to learn how to become a best seeker or student at first.

200 Hour Yoga Teacher Training India – Course Details


Our course is designed basis the standards provided by yoga alliance. Since we have integrated the traditional method of teaching to the standards of 200 Hour Yoga Teacher Training India, the course will give you the best of training to be a Yoga Teacher and deepen the knowledge of yoga.

Techniques, Training and Practice

  • Hatha yoga asanas, pranayamas, kriyas, chanting, mantra, meditation
  • Training on techniques
  • Guided practice of asana techniques

Teaching Methodology

  • Teaching skills such as group dynamics and planning of class
  • Principles of demonstration, observation, assisting and correcting
  • Teaching styles

Anatomy and Physiology

  • Human physical anatomy and physiology
  • Chakras and Nadis
  • Study of asana and pranayama of our body

Yoga Philosophy

  • The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita)
  • Ethics for yoga teachers, such as those involving teacher – student relationships and community
  • Understanding the value of teaching yoga as a service and being of service to others (seva)

Daily Schedule

  • 06:00 am – Karma Yoga
  • 06:30 am – Cleansing (Kriyas)
  • 07:00 am – Pranayama, Mudras, Bandha
  • 08:00 am – Tea Break
  • 08:30 am – Asana & Alignment
  • 10:30 am – Brunch
  • 12:00 pm – Anatomy and Physiology and Mantra Chanting
  • 01:30 pm – Break
  • 02:30 pm – Yoga Philosophy and Meditation
  • 03:00 pm – Break
  • 04:00 pm – Practicum, Methodology, Teaching Practice
  • 05:30 pm – Break
  • 06:00 pm – Self Study/Practice
  • 07:00 pm – Dinner


  • 15 % Government tax applicable. It may vary if government policy or taxation change

Payment Method

  • All payments to be transferred to Shiva Shakti Yoga Pvt Ltd through bank transfer.
  • We suggest you to use transferwise.com which is a easy ,safe and hassle free online payment mode with minimum charges (suggested to us by our students)
  • If you are doing a bank transfer from your bank please mail us the TT copy


  • We believe yoga is for all, so who ever wishes to participate in the course can apply
  • From beginner to advance yoga practitioner can participate in the course
  • Seekers who wish to deepen their practice and knowledge are all welcome to participate


  • 22 Days and 21 Nights is the duration of the course
  • Every 7th day of the course is a holiday

Yoga Alliance Accreditation

Shiva Shakti Yoga is affiliated to all major Yoga Alliance organisations

Yoga Alliance UK certified Yoga School

Yoga Alliance UK

View Profile

Yoga Alliance USA certified Yoga School

Yoga Alliance UK

View Profile

Yoga Alliance International certified Yoga School

Yoga Alliance International

200 Hour Yoga Teacher Training Rishikesh, India

Package Includes
Accommodation included in course fees
21 nights & 22 days
Single Accommodation
Food included in course fees
3 Veg Meals
Yoga material included in course fees
Course Fees
($1500 Approx.)
Plus 15% Indian Govt. Service Tax on Package Cost